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A Mother’s Story of Loss and Love with Emily Mir

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30th April 2026

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About this episode

There are moments in life that divide everything into before and after… this conversation with Emily Mir holds one of those stories.

Emily is a mother, storyteller, and advocate whose life was forever shaped by the stillbirth of her son, Gilbert, at full term. What she shares is not just the heartbreak of that day, but the reality of what comes after… the quiet, evolving, and deeply human experience of grief.

In this episode, we talk about what it means to carry love for a child who is no longer physically here, how grief softens but never disappears, and the complexity of holding joy and loss at the same time. Emily also shares the inspiration behind her children’s book Gilbert’s Cake — a gentle but honest way to help families speak about grief with children, without hiding the truth.

This is a conversation about love, loss, and the ways we continue to live, connect, and remember.

Remember; You may not be ready to die, but at least you can be prepared.

Take care,
Catherine

Show notes

Guest Bio
Podcast Guest - Image
Emily Mir

Author

Emily Mir is a mother, storyteller, and advocate whose work is deeply shaped by her lived experience of love, loss, and grief. After being diagnosed with Stage 4 endometriosis in her early thirties, Emily and her partner Pete underwent a challenging IVF journey to conceive their first child. After multiple attempts, they finally achieved pregnancy — only to experience the devastating loss of their son, Gilbert, at full term. 

Emily’s story is one of profound heartbreak, but also of enduring connection. She speaks openly about the experience of carrying, birthing, and loving a baby who did not live, and the complex, lifelong nature of grief that followed.

Today, Emily is passionate about helping families navigate conversations around loss, particularly with children. She believes in honesty, openness, and the power of storytelling as tools for healing. Through her writing and reflections, she explores how grief evolves over time — not disappearing, but becoming part of who we are.

Emily’s perspective offers a deeply human insight into resilience, connection, and the enduring presence of those we love.

Pete and Emily with Gilbert Louis Mir & with her family today (above).

Summary

What you’ll hear in this episode:

  • What it was like to carry and birth Gilbert after learning he had died
  • How grief evolves over time — softening, but never shrinking
  • The unexpected return of grief when Emily later had her twins
  • Why joy and grief can exist at the same time, especially in motherhood
  • The importance of honesty when talking to children about death and loss
Transcript

  ​[00:00:00]  Emily: And I just knew, I just had this sinking knowledge and I said to the midwife, I don't think it's gonna work out. I think he's gone. And then the doctor came in and he did this other ultrasound and he just shook his head and said, I'm so sorry, Emily. And I'll never forget the  look on his face. he was he was devastated. He just put his hand on my belly and he just kept shaking his head and saying, I'm  so sorry.​ Catherine: Welcome to Don't Be Caught Dead, a podcast encouraging open conversations about dying and the death of a loved one. I'm your host, Catherine ... Read More

Resources

Connect with Emily Mir

Instagram: https://www.instagram.com/gilbertscake/

The website is http://www.gilbertscake.com 

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  • Support Services
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