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How My Sister’s Death at Four Shaped My Life

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4th September 2025

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About this episode

What happens when death touches your family before you even understand what it means?

In this episode of Don’t Be Caught Dead, I sit down with funeral celebrant Leonie Fletcher Adams, whose life was profoundly shaped when her sister died at just four years old. That childhood loss not only shaped her family but also planted the seed for a lifelong journey of spirituality, honesty, and connection.

Leonie shares her path from nursing and acting to becoming a funeral celebrant, weaving in her belief in spiritual guides, the importance of rituals, and why every funeral deserves to be an honest reflection of the person who has died. We talk about how grief is often unacknowledged in siblings, why including children in funerals matters, and how simple touches — like jellybeans in the cupboard or roses from the garden — can make ceremonies deeply personal.

This isn’t just about organising funerals. It’s about truth, spirituality, and finding ways to honour life while facing the reality of death. Leonie’s insights are raw, deeply human, and grounded in decades of experience with families at their most vulnerable.

 

Remember; You may not be ready to die, but at least you can be prepared.

Take care,
Catherine

Show notes

Guest Bio
Podcast Guest - Image
Leonie Fletcher Adams

Funeral Celebrant and Loss and Grief Counsellor

I bring to my work as a funeral celebrant and loss and grief counsellor, both formal qualifications and a lifetime of experience. My skills and experience enable me to conduct funeral ceremonies which are authentic, beautiful and dignified. They bring meaning to the experience of loss, and with input from family and friends, have true depth of feeling. Following ceremonies that I have conducted, a re-occurring theme in the comments I receive is that they are amazed at how I seemed to ‘have an understanding’ of the deceased person…it was as if I knew them. Many people have said to me, “that was the best funeral I have ever been to” 

Summary

In this episode, we cover:

  • How losing her sister as a child shaped Leonie’s family and her life’s purpose
  • The role of spirituality and spiritual guides in navigating grief and creating funerals
  • Why honesty is central to meaningful end-of-life rituals
  • How rituals, music, and personal touches create space for healing
  • The challenges of grief after the funeral is over — and why anniversaries matter
  • The importance of preparing funeral wishes as an act of love for those left behind
Transcript

  1 00:00:00,000 --> 00:00:04,890 I'm very clear, but sometimes when I have to speak off the cuff, 2 00:00:04,980 --> 00:00:07,620 it, the lines won't come out. 3 00:00:08,340 --> 00:00:10,410 So it's, that's another thing. 4 00:00:11,155 --> 00:00:11,445 Yeah. 5 00:00:11,845 --> 00:00:11,855 Yeah. 6 00:00:12,240 --> 00:00:17,940 The, um, I, many times I, um, I refer to it myself as the, the perimenopause. 7 00:00:17,970 --> 00:00:18,060 Yeah. 8 00:00:18,060 --> 00:00:19,560 You know, mind fog Yes. 9 00:00:19,560 --> 0 ... Read More

Resources

 

  • Make Death Admin Easy with The Critical Info Platform

A simple system to sort your personal paperwork for when your information becomes critical.

Sign up here.

 

  • My Loved One Has Died, What Do I Do Now?

Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Purchase it here.

 

  • Support Services
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

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