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Reclaiming Agency: Living beyond Dementia

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26th June 2025

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About this episode

Ever been told to just give up and prepare to die after a diagnosis? What if I told you that’s the standard script handed to people with dementia — and it’s completely wrong?

Today, I’m chatting with Kate Swaffer, a powerhouse who refused to accept that narrative. She’s here to shake things up, challenge the world’s outdated views on dementia, and show us why living well with this diagnosis is not just possible, but a right.

In this episode of Don't Be Caught Dead, Kate opens up about her own journey living with young onset dementia and how she rewrote the rules on what it means to be diagnosed. From the crushing “prescribed disengagement” she was offered, to founding Dementia Alliance International to give people with dementia a real voice — Kate’s story is raw, honest, and full of fire. We also dive deep into the institutional failings, the stigma that refuses to budge, and the urgent need to flip the script on how society supports people facing this diagnosis.

Kate makes it clear that dementia absolutely doesn’t mean you’re done or that death is all that’s left. Instead, it’s about reclaiming agency, demanding disability rights, and pushing for actual change — not just fundraising buzzwords. We talk about the importance of tough conversations about death at any age, raising awareness, and what real support looks like for people with dementia and their loved ones. This convo will inspire you to face death head-on — not with fear, but with preparation and purpose.

If you enjoyed this episode, please let us know! Share your thoughts, subscribe, and help us spread the word about the importance of discussing death openly.

Remember; You may not be ready to die, but at least you can be prepared.

Take care,

Catherine

Show notes

Guest Bio
Podcast Guest - Image
Kate Swaffer

Founder of Dementia Alliance International

Kate Swaffer is a PhD Candidate at the University of South Australia, School of Justice and Society, investigating human rights in post diagnostic dementia care.

Her other research focus includes dementia rehabilitation, and reparations and redress for harm to people living in residential aged care. Kate is an award-winning disability rights global campaigner, including winner of the 2021 University of South Australia Alumni Award, the 2018 Global Leader, Australian 100 Women of Influence in Australia, and the 2017 Australian Of The Year in SA.

Swaffer has been a major catalyst for rehabilitation for people with dementia, and for dementia to be managed as a disability, including equal access to the CRPD. She has a MSc (Dementia Care), Bachelor of Psychology, Bachelor of Arts in Professional and Creative writing, and is a retired nurse and retired chef. 

Summary

Key points from our discussion:

  • Kate's journey from healthcare professional to dementia activist.
  • What “prescribed disengagement” means and why it's so harmful.
  • The huge disconnect between dementia care and care for other disabilities.
  • Why we desperately need open talks on death and dying from a young age.
  • How we all can better support people living with dementia.

Transcript

1
00:00:02,490 --> 00:00:08,790
NASA stopped segregating black
people and white people in the 1950s.

2
00:00:09,570 --> 00:00:11,940
Why are we still segregating people?

3
00:00:12,750 --> 00:00:14,850
Just because they've got a disease.

4
00:00:15,090 --> 00:00:19,500
The only other people who are locked
away and segregated in our community.

5
00:00:19,665 --> 00:00:22,305
Are convicted criminals.

6
00:00:22,544 --> 00:00:28,695
So why ... Read More

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